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LAST REVIEWED 1 November 2023

Parents and carers

Mental health problems affect many families. Whether you have a mental health concern yourself or if you want to help your child deal with anxiety, stress, sleeping problems, low mood or something else, there is lots of support available on Good Thinking, including free NHS-approved wellbeing apps, self-assessments and workbooks.

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Good Thinking provides a range of resources to help Londoners improve their mental wellbeing.

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Transformation Partners in Health and CareLondon CouncilsThrive LDNMayor of LondonADPH London
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