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LAST PUBLISHED 14 November 2022

Parents and carers

Mental health problems affect many families. Whether you have a mental health concern yourself or if you want to help your child deal with anxiety, stress, sleeping problems, low mood or something else, there is lots of support available on Good Thinking, including free NHS-approved wellbeing apps, self-assessments and workbooks.

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Good Thinking provides a range of resources to help Londoners improve their mental wellbeing.

Topic
SleepAnxietyLow moodStress
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