Go to homepage
Latest adviceHow to use
Latest adviceHow to use

Approved by

NHS logo

LAST REVIEWED 1 November 2023


At college or university in London? Good Thinking's advice and support helps you to stay mentally healthy while you’re studying.

Three students in a lecture theatre listening to lecturer
Share to FacebookShare to WhatsAppShare to TwitterShare to LinkedInShare via email

College or university can be an exciting time but it can also be nerve-racking and challenging to adapt to your new lifestyle. Whether you’re worried about starting a new course, feeling the pressure to get good exam results or stressed about money or finding a job, our message for you is simple: it’s OK to not feel OK.

On this page, you'll find guides, apps, podcasts and links to useful resources to help you to stay mentally healthy and make the most of your student experience.

We’ve worked closely with organisations such as Partnership for Young London, The Student Room and London South Bank University to co-create some of this content and ensure that our advice responds to the needs of students across London.

Subscribe to our newsletter

Get the latest tips and resources for Londoners delivered to your inbox every month.

Good Thinking logo in white

Good Thinking provides a range of resources to help Londoners improve their mental wellbeing.

SleepAnxietyLow moodStress
About Good Thinking
Transformation Partners in Health and CareLondon CouncilsThrive LDNMayor of LondonADPH London
Was this page helpful?