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LAST REVIEWED 2 May 2023

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Centre for Clinical Interventions - Depression Workbook

What is Centre for Clinical Interventions - Depression Workbook?

Depression

  1. What is depression?
  2. Behavioural Activation
  3. Weekly Activity Schedule

Back from the Bluez

  1. Overview of Depression
  2. Behavioural Strategies
  3. The Thinking-Feeling Connection
  4. The ABC Analysis
  5. Unhelpful Thinking Styles
  6. Detective Work and Disputation
  7. The End Result
  8. Core Beliefs
  9. Self Management
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Centre for Clinical Interventions - Depression Workbook

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Good Thinking provides a range of resources to help Londoners improve their mental wellbeing.

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SleepAnxietyLow moodStress
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