Go to homepage
Latest adviceHow to use
Latest adviceHow to use

Approved by

NHS logo

LAST PUBLISHED 10 August 2021

Free apps for young people (Under 18)

Good Thinking recommends NHS-approved apps for young people to help reduce your anxiety, get better sleep, lower your stress and boost your mood. Our most popular apps include:

Share to FacebookShare to WhatsAppShare to TwitterShare to LinkedInShare via email

Clear Fear

Clear Fear is a free app developed to reduce anxiety using effective Cognitive Behavioural Therapy (CBT) techniques. It was developed by a charity with input from young people and is recommended for 11 to 19-year-olds.

Clear Fear app logo
Clear Fear app logo

Combined Minds

Combined Minds helps families and friends to find ways to provide the right environment to help the individuals they support affect their own change.

Combined Minds app logo
Combined Minds app logo

Feeling Good Teens

Based on a Swedish Olympic sports performance programme, Feeling Good offers Positive Mental Training audio programmes for 10 to 15-year-olds, which help to develop self-esteem, resilience and goal-focused motivation.

Feeling Good Teens app logo
Feeling Good Teens app logo

Feeling Good

Based on a Swedish Olympic sports performance programme, Feeling Good offers Positive Mental Training audio programmes that boost your resilience and mood.

Feeling Good app logo
Feeling Good app logo

Apart of Me

Apart of Me has been designed by grief experts and young people to help children deal with loss.

Apart of Me logo
Apart of Me logo

Move Mood

The free Move Mood app uses effective Behavioural Activation Therapy techniques to help boost your mood and increase your motivation so that you can take control and feel positive. It was developed by a psychologist for a charity with input from young people.

Mood Mood app logo
Mood Mood app logo

Student Health App

When you’re at university, it’s not always obvious what you should do if you have any concerns about your health. The free Student Health App contains over 900 pages of reliable health information, including mental health advice.

Student Health App logo
Student Health App logo

International Student App (UK)

As a student coming to study in the UK from the EU or elsewhere, you can use the free International Student App to access information, tips and useful links that will help you to settle into university life.

International Student App logo
International Student App logo

Subscribe to our newsletter

Get the latest tips and resources for Londoners delivered to your inbox every month.

Good Thinking logo in white

Good Thinking provides a range of resources to help Londoners improve their mental wellbeing.

Topic
SleepAnxietyLow moodStress
instagramtwitterlinkedinfacebook
About Good Thinking
Healthy London PartnershipLondon CouncilsThrive LDNMayor of London
Was this page helpful?