Go to homepage
Latest adviceHow to use
Latest adviceHow to use

Approved by

NHS logo

Get the Sorted app for free!

The Sorted app is completely free for Londoners via Good Thinking! The app is scientifically proven to lift your mood and help recovery from stress, anxiety and depression using audio tracks to train your mind to be more relaxed.

National Grief Awareness Week: Good Thinking's bereavement resources

To mark National Grief Awareness Week from 2 - 8 December, Good Thinking are offering a range of bereavement resources to offer practical tools and emotional support during challenging times.

Climate change and mental health: a London perspective

Good Thinking talks to Dr Daniella Watson from the Climate Cares Centre at Imperial College London about the psychological impact of the climate emergency and provides advice to help Londoners take positive action.

Good Thinking marks 7 years of supporting better mental health and wellbeing for Londoners

1 November marked 7 years since the launch of Good Thinking. Since going live in 2017, the service has supported over 800,000 Londoners to manage their mental health and wellbeing.

Digital mental wellbeing for London

Good Thinking supports Londoners to look after their mental health and wellbeing in a way that works for them. Since its launch in 2017, more than 750,000 people have used our digital service to tackle anxiety, stress, low mood, sleep problems and other concerns.

Group of friends sitting on grass in front of London skyline

Support your employees with free NHS-approved resources

We know it can be time-consuming to find good quality free resources that support your employee wellbeing strategy. Good Thinking have created a toolkit to help employers create a safe and supportive workplace in these challenging times.

Images of a doctor, someone doing a presentation, a brick-layer and a bus driver

Cost of living advice

Money worries can have a serious impact on your mental health. If you are feeling stressed or anxious, Good Thinking have put together advice and practical tips to help you stay mentally healthy, alongside links to financial support services and organisations.

Person sitting at a desk worrying about money

Get the Sorted app for free!

The Sorted app is completely free for Londoners via Good Thinking! The app is scientifically proven to lift your mood and help recovery from stress, anxiety and depression using audio tracks to train your mind to be more relaxed.

National Grief Awareness Week: Good Thinking's bereavement resources

To mark National Grief Awareness Week from 2 - 8 December, Good Thinking are offering a range of bereavement resources to offer practical tools and emotional support during challenging times.

I want help with...

Sleep

Person sleeping on a sofa

Anxiety

Person meditating next to a dog

Low mood

Person sitting on an armchair making a phone call

Stress

Person doing a yoga pose next to a yoga ball

I'm looking for support for...

Young people

Young person on a beanbag using a tablet and wearing headphones

Someone who is grieving

Photo frame of a portrait of person next to a lit candle

Students

Three students in a lecture theatre listening to lecturer

Faith & belief communities

Symbols representing Sikhism, Christianity, Judaism, Islam, Hinduism and Buddhism above a group of people from different faiths linking hands

Employers and employees

Images of a doctor, someone doing a presentation, a brick-layer and a bus driver

Education professionals

I want to find...

Subscribe to our newsletter

Get the latest tips and resources for Londoners delivered to your inbox every month.

Good Thinking logo in white

Good Thinking provides a range of resources to help Londoners improve their mental wellbeing.

Topic
SleepAnxietyLow moodStress
instagramtwitterlinkedinfacebook
About Good Thinking
Transformation Partners in Health and CareLondon CouncilsThrive LDNMayor of LondonADPH London
Was this page helpful?