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Latest adviceHow to use
Latest adviceHow to use

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Watch our latest webinar

Professor Kevin Fenton, CBE, FFPH, Regional Director of Public Health for London, leads a panel in discussion to explore the serious impact of the cost of living crisis on mental health and the range of support available to Londoners.

Webinar recording now available

Digital mental wellbeing for London

Good Thinking supports Londoners to look after their mental health and wellbeing in a way that works for them. Since its launch in 2017, more than 690,000 people have used our digital service to tackle anxiety, stress, low mood, sleep problems and other concerns.

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Cost of living advice

Money worries can have a serious impact on your mental health. If you are feeling stressed or anxious, Good Thinking have put together advice and practical tips to help you stay mentally healthy, alongside links to financial support services and organisations.

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tomo

tomo is an app that helps you build healthy habits. It has been expertly designed to support you with many of life's obstacles, including social anxiety, poor sleep and keeping on top of everyday tasks. tomo is FREE to Londoners when you download it through Good Thinking (it usually costs £23.99 for full access).

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Watch our latest webinar

Professor Kevin Fenton, CBE, FFPH, Regional Director of Public Health for London, leads a panel in discussion to explore the serious impact of the cost of living crisis on mental health and the range of support available to Londoners.

Webinar recording now available

Digital mental wellbeing for London

Good Thinking supports Londoners to look after their mental health and wellbeing in a way that works for them. Since its launch in 2017, more than 690,000 people have used our digital service to tackle anxiety, stress, low mood, sleep problems and other concerns.

Group of friends sitting on grass in front of London skyline

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Sleep

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Anxiety

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Low mood

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Stress

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Good Thinking provides a range of resources to help Londoners improve their mental wellbeing.

Topic
SleepAnxietyLow moodStress
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