Last reviewed on 4 October 2021
Insights and personal stories from experts and from people who know how you are feeling because they’ve been there. They are a great way to understand more about what can help. Check them out now!
Podcast: Starting at University (Theoni Fernando, Partnership for Young London and Grace Etheridge, The Student Room)
Podcast: How to make your business successful, after COVID (Jo Franco-Wheeler, Director of Organisational Development and Diversity at Inmarsat)
Podcast: Understanding Digital Inclusion and Digital Inequalities with Professor Ellen Helsper
Podcast: Life in the LGBTQ+ community (Andrew Keates)
Podcast: Feeling Good App (Dr Alastair Dobbin)
Podcast: The Eden Project (Emma Tolley)
Podcast: Muslim Youth Helpline (Maaria Mahmood & Hadil Nour)
Podcast: Brent Medical Practice (Yolanda Agyemang-Baah)
Podcasts: Mental Health and debt - Christians Against Poverty (CAP)
Podcast: Make positive changes where you live (Tracey Robbins)
Podcast: Build healthy habits with the tomo community (Gus Booth-Clibborn)
Podcast: Want to stop bullying behaviour? It starts with the dictionary… (Alex Holmes and Will Poulter)
Podcast: Mental health from a male perspective (Antonio Ferreira)
Podcast: Benefits of healthy sleep patterns (Michael Farquhar, Consultant in Paediatric Sleep Medicine, Guy's & St Thomas' NHS Trust)
Podcast: Education in the time of coronavirus (Emma Murray, headteacher)
Podcast: The permanent working from home arrangement (Nicola Millard, Principal Innovation Partner, BT)
Blog: Results day - How to deal with anxiety, stress and imposter syndrome by Mhairi Underwood of The Student Room
Blog: "Remaining connected to other trans people has been essential for me"
Blog: Being queer in isolation by MIRI, a musician and member of the Speakers Collective.
Blog: Reflecting on the challenges of COVID-19 for the LGBTQIA+ community by Keith Winestein of the Speakers Collective
Blog: The 4 Rs of self-forgiveness by Maaria Mahmood and Hadil Nour of the Muslim Youth Helpline
Blog: Happiness – be a good friend to yourself first by Caroline Lambie
Blog: Mental Health and debt - CAP is here to help by Andrew Whitaker, the Christians Against Poverty (CAP)
Blog: Coping with stress by Paul Hurst, a counsellor, therapist and non-religious pastoral carer
Blog: "Imagine a world in which even cartoons for children tell boys they can’t feel upset; they must be superheroes. That was my world." by Antonio Ferreira
Blog: Five smooth stones (dealing with depression and post-traumatic stress) by former police officer Nigel Fawcett-Jones
Blog: Supporting the self-care and mental health of students and young people by Dr Richard Graham, Consultant Psychiatrist and Clinical Lead for Good Thinking
Blog: Facing COVID-19 with Asperger’s (Chris's story)
Video: Joanne shares the four steps that have helped her mental health
Video: Holly sharing their reflections from lockdown
Video: Eddie Marsan shares his experience of lockdown
Video: Janet Ellis shares her experience of coping with grief and isolation during lockdown
The Speakers Collective mini-series
Video: Cllr Caroline Stock, the importance of looking after your mental health and wellbeing
Video: Laurie Rackind, Chief Executive at Jami, on connecting with other people
Video: Rabbi Daniel Epstein of Western Marble Arch Synagogue, on being physically active
Video: Rabbi Miriam Berger, Finchley Reform Synagogue on learning something new every day
Video: Emma Dorman, Senior Education Coordinator at Jami, on giving to others
Video: Philippa Carr, Education Manager at Jami , on paying attention to the present moment
Webinar: An Introduction to the Good Thinking ‘Coping with Trauma Workbook’
Webinar: Digital Inclusion Workshop I - Should everyone go online?
Webinar: Digital Inclusion Workshop II - Can you achieve good health if just offline?
Webinar: Digital Inclusion Workshop III - Are Digital Skills key to better health?
Webinar: Digital Inclusion Workshop IV - Is NHS Digital transformation good for all?
Webinar: The Good Thinking Guide to Mental Health Apps - Feeling Good
Webinar: The Good Thinking Guide to Mental Health Apps - Stem4
