Last reviewed on 4 October 2021
Insights and personal stories from experts and from people who know how you are feeling because they’ve been there. They are a great way to understand more about what can help. Check them out now!
Podcast: Starting at University (Theoni Fernando, Partnership for Young London and Grace Etheridge, The Student Room)
Podcast: How to make your business successful, after COVID (Jo Franco-Wheeler, Director of Organisational Development and Diversity at Inmarsat)
Podcast: Understanding Digital Inclusion and Digital Inequalities with Professor Ellen Helsper
Podcast: Life in the LGBTQ+ community (Andrew Keates)
Podcast: Feeling Good App (Dr Alastair Dobbin)
Podcast: The Eden Project (Emma Tolley)
Podcast: Muslim Youth Helpline (Maaria Mahmood & Hadil Nour)
Podcast: Brent Medical Practice (Yolanda Agyemang-Baah)
Podcasts: Mental Health and debt - Christians Against Poverty (CAP)
Podcast: Make positive changes where you live (Tracey Robbins)
Podcast: Build healthy habits with the tomo community (Gus Booth-Clibborn)
Podcast: Want to stop bullying behaviour? It starts with the dictionary… (Alex Holmes and Will Poulter)
Podcast: Mental health from a male perspective (Antonio Ferreira)
Podcast: Benefits of healthy sleep patterns (Michael Farquhar, Consultant in Paediatric Sleep Medicine, Guy's & St Thomas' NHS Trust)
Podcast: Education in the time of coronavirus (Emma Murray, headteacher)
Podcast: The permanent working from home arrangement (Nicola Millard, Principal Innovation Partner, BT)
Blog: Results day - How to deal with anxiety, stress and imposter syndrome by Mhairi Underwood of The Student Room
Blog: "Remaining connected to other trans people has been essential for me"
Blog: Being queer in isolation by MIRI, a musician and member of the Speakers Collective.
Blog: Reflecting on the challenges of COVID-19 for the LGBTQIA+ community by Keith Winestein of the Speakers Collective
Blog: The 4 Rs of self-forgiveness by Maaria Mahmood and Hadil Nour of the Muslim Youth Helpline
Blog: Happiness – be a good friend to yourself first by Caroline Lambie
Blog: Mental Health and debt - CAP is here to help by Andrew Whitaker, the Christians Against Poverty (CAP)
Blog: Coping with stress by Paul Hurst, a counsellor, therapist and non-religious pastoral carer
Blog: "Imagine a world in which even cartoons for children tell boys they can’t feel upset; they must be superheroes. That was my world." by Antonio Ferreira
Blog: Five smooth stones (dealing with depression and post-traumatic stress) by former police officer Nigel Fawcett-Jones
Blog: Supporting the self-care and mental health of students and young people by Dr Richard Graham, Consultant Psychiatrist and Clinical Lead for Good Thinking
Blog: Facing COVID-19 with Asperger’s (Chris's story)
Video: Joanne shares the four steps that have helped her mental health
Video: Holly sharing their reflections from lockdown
Video: Eddie Marsan shares his experience of lockdown
Video: Janet Ellis shares her experience of coping with grief and isolation during lockdown
The Speakers Collective mini-series
Video: Cllr Caroline Stock, the importance of looking after your mental health and wellbeing
Video: Laurie Rackind, Chief Executive at Jami, on connecting with other people
Video: Rabbi Daniel Epstein of Western Marble Arch Synagogue, on being physically active
Video: Rabbi Miriam Berger, Finchley Reform Synagogue on learning something new every day
Video: Emma Dorman, Senior Education Coordinator at Jami, on giving to others
Video: Philippa Carr, Education Manager at Jami , on paying attention to the present moment
We would like to ask if you would tell us, anonymously, in which London Borough you live, work or study.
This information will help us develop more personalised support for Londoners, and improve our service to all users. Please see our terms and conditions for more information.
