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News, advice & blogs

Good Thinking’s latest news, advice and tips on managing your mental health plus guest blogs and personal stories from experts, Good Thinking users and communities from across London.

World Mental Health Day 2024: prioritising mental wellbeing at work

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LAST REVIEWED 9 October 2024

To mark World Mental Health Day 2024, Good Thinking provides workplace wellbeing tips from five London-based organisations.

#ZeroSuicideLDN campaign hits 400,000 mark ahead of World Suicide Prevention Day

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LAST REVIEWED 9 September 2024

Suicide is the leading cause of death in people aged 15–29, and the biggest killer of men under 49 in the UK. In London, the sad truth is suicide is the cause of death of around 10 Londoners every week. Launched by the Mayor of London in September 2019 and led by ThriveLDN, the citywide #ZeroSuicideLDN campaign has now supported more than 400,000 people across the capital to access free, online suicide prevention training – equipping them with the skills they may need to help someone in crisis.

Statement on violent disorder

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LAST REVIEWED 7 August 2024

The racist violence which is taking place across the UK is profoundly shocking and distressing. There is no place in our society for the violence, racism and Islamophobia that we have been witnessing. We know that these events are causing real distress and anxiety for many people across London, particularly those from racialised and minoritised communities. Nobody’s mental health and wellbeing should suffer because of who they are or where they live.

Good Thinking meets... The Great London Friendship Project

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LAST REVIEWED 16 January 2024

Ahead of Great Mental Health Day 2024 on Friday 26 January, David Gradon explains how he is helping young adults across London to build meaningful connections.

Great Mental Health Day 2023: How will you celebrate the power of community kindness?

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LAST REVIEWED 12 January 2024

Great Mental Health Day 2023: How will you celebrate the power of community kindness?

Kick off 2024 Feeling Good!

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LAST REVIEWED 12 January 2024

The Feeling Good app is available FREE for Londoners via Good Thinking! Find out how the Feeling Good and Feeling Good Teens apps can help you to boost your mood and become mentally stronger.

World Mental Health Day 2023

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LAST REVIEWED 10 October 2023

New Good Thinking toolkits will help faith communities across London to focus on their wellbeing in line with their religious beliefs.

Children’s Mental Health Week 2023: Good Thinking launches wellbeing guides for families

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LAST REVIEWED 8 February 2023

New guides for children, young people, parents and carers help Londoners to connect with and support other people.

Good Thinking x Great Mental Health Day 2023

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LAST REVIEWED 2 February 2023

Good Thinking marks Great Mental Health Day 2023 by launching two new quick guides to help Londoners support friends, family, colleagues and others who might be struggling with their mental wellbeing.

A new-look Good Thinking – created by Londoners for Londoners

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LAST REVIEWED 22 November 2022

More than 690,000 people have already benefited from Good Thinking’s on-demand and round-the-clock mental health support – why not check out our new-look service to see how we can help you on your path to good mental wellbeing?

Good Thinking supports over 690,000 people over first five years

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LAST REVIEWED 31 October 2022

On 1st November 2022 we celebrate 5 years of Good Thinking and helping over 690,000 people to find their own path to good mental health and wellbeing.

World Mental Health Day 2022

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LAST REVIEWED 10 October 2022

Why Good Thinking strives to be a digital mental wellbeing service for all Londoners.

Growing Together for Children’s Mental Health Week: 7-13 February 2022

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LAST REVIEWED 4 February 2022

Children’s Mental Health Week is an annual event to raise awareness of the importance of mental health and wellbeing amongst children and young people