A collection of our top resources to do with your kids and to help them manage their wellbeing.
An online support service providing free, confidential support and counselling for young people under 25.
Parents can download Chill Panda for their children for an app which alleviates worry with simple and playful exercises.
A mindfulness and meditation app designed to help relieve stress and maintain positive mental wellbeing by encouraging you to take time out from the pressure and challenges of daily life .
A meditation and mindfulness app with guided practices for both children and adults.
A resource for parents and young people that provides information about common mental health symptoms, how to cope and where to get help.
A meditation and mindfulness app for modern life that aims to bring more calm to your busy day.
We would like to ask if you would tell us, anonymously, in which London Borough you live, work or study.
This information will help us develop more personalised support for Londoners, and improve our service to all users. Please see our terms and conditions for more information.
