An important message from Good Thinking
To everyone who uses Good Thinking, we regret to inform you that this service will be closing on 31 January 2026. This has been a difficult decision after eight years of supporting Londoners. If you’re struggling with your mental health, you can access our website until January or get help from the NHS and other support organisations.
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The Centre for Clinical Interventions has developed several resources to support people in overcoming low self-esteem.
Everyone, at some point or another, is uncertain about themselves, lacks self-confidence, doubts their abilities, or thinks negatively of themselves.
If you think that you might have problems with low self-esteem, or are not sure if you have this problem but want to find out, then the resources below may be helpful to you.