An important message from Good Thinking
We regret to inform you that the Good Thinking service will be closing on 31 January 2026. This has been a difficult decision after eight years of supporting Londoners.
If you’re struggling with your mental health, please visit Every Mind Matters or Hub of Hope, or contact your GP, NHS 111, or the mental health team in your borough. For more information about the closure, read our FAQs.We have created an archive of the Good Thinking website for healthcare professionals.
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LAST REVIEWED 20 July 2023
Overcoming Low Self-Esteem
The Centre for Clinical Interventions has developed several resources to support people in overcoming low self-esteem.
Everyone, at some point or another, is uncertain about themselves, lacks self-confidence, doubts their abilities, or thinks negatively of themselves.
If you think that you might have problems with low self-esteem, or are not sure if you have this problem but want to find out, then the resources below may be helpful to you.
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