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LAST REVIEWED 13 October 2023


Good Thinking has worked with members of London’s Jewish community to create mental wellbeing resources that align with Jewish beliefs and practices.

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בָּעֶרֶב, יָלִין בֶּכִי; לַבֹּקֶר רִנָּה

'Weeping may endure for a night, but joy comes in the morning’ (Psalm 30:6)

With the support of Jami, Rabbi Miriam Berger, Rabbi Daniel Epstein, The London Jewish Forum, Maccabi GB and the London Borough of Barnet, Good Thinking has produced a range of guides and videos to help members of London’s Jewish community boost their wellbeing and cope with losing a loved one. 

Video messages from the Jewish community

Once you’ve read Good Thinking’s ‘Five ways to good mental wellbeing & Judaism’ guide, you might like to watch our short videos that contain inspiring messages from members of London’s Jewish community about each of the five ways.

Councillor Caroline Stock, Chair of the Barnet Health and Wellbeing Board and former Mayor of Barnet, on the importance of looking after your mental health and wellbeing

Laurie Rackind, Chief Executive at Jami, on connecting with other people

Rabbi Daniel Epstein of Western Marble Arch Synagogue on being physically active

Rabbi Miriam Berger of Finchley Reform Synagogue and the Wellspring Project on learning something new every day

Emma Dorman, Senior Education Coordinator at Jami, on giving to others

Philippa Carr, Education Manager at Jami, on paying attention to the present moment

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Good Thinking provides a range of resources to help Londoners improve their mental wellbeing.

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