“इस नश्वर संसार सेबिना आसक्ति और बिना भय केसाथ मिलें। जीवन केप्रकट होनेपर विश्वास करेंऔर तुम सच्ची शांति प्राप्त करोगे।"
“Meet this impermanent world with neither attachment nor fear. Trust the unfolding of life and you will attain true serenity.”
Bhagvad Gita 2.56
With the support of the Hindu Forum of Britain, the Hindu Council UK and BAPS Shri Swaminarayan Mandir – Neasden Temple, Good Thinking has produced a range of guides and videos to help members of London’s Hindu community boost their wellbeing and cope with losing a loved one. Some of these resources are available in various languages.
Once you’ve read Good Thinking’s ‘Five ways to good mental wellbeing & Hindusim’ guide, you might like to watch our short videos that contain inspiring messages from members of the Hindu community about each of the five ways.
Puja Yogvivekdas Swami, Head Sadhu at BAPS Sri Swaminarayan Mandir (Neasden Temple) on connecting with God and with others
Lavina Mehta MBE on being physically active
Dr Deesha Chadha on learning something new every day
Mrs Trupti Patel, President of the Hindu Forum of Britain, on giving to others
Dr Nisha Patel and Shinal Patel on paying attention to the present moment