Last reviewed on 1 August 2021
Good Thinking provides digital mental wellbeing support for London. This includes free NHS-approved apps to help you deal with stress, anxiety, low mood, poor sleep and other concerns. We are regularly adding new resources in relation to coronavirus and mental health so keep checking back to see what’s new. Whilst we endeavour to keep our content as up-to-date as possible, COVID-19 is a fast-moving situation. For the latest guidance, please visit the UK Government website.
Apps of the month: Developed by the charity Stem4, the Clear Fear, Combined Minds and Move Mood apps help to support teenage mental health. Find out more in our webinar with the founder and CEO of Stem4 Dr Nihara Krause.
We would like to ask if you would tell us, anonymously, in which London Borough you live, work or study.
This information will help us develop more personalised support for Londoners, and improve our service to all users. Please see our terms and conditions for more information.