An important message from Good Thinking

We regret to inform you that the Good Thinking service will be closing on 31 January 2026. This has been a difficult decision after eight years of supporting Londoners.

If you’re struggling with your mental health, please visit Every Mind Matters or Hub of Hope, or contact your GP, NHS 111, or the mental health team in your borough. For more information about the closure, read our FAQs.
We have created an archive of the Good Thinking website for healthcare professionals.

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LAST REVIEWED 15 August 2024

Connecting with nature: Emma Tolley, Project Manager, The Eden Project

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Can a focus on nature boost your mental health?

There is research to show that accessing nature, in many different ways can improve your physical and mental health. Even by watching a wildlife webcam!

Emma Tolley shares many insights on how a deeper connection with nature, like our connection with each other, is just what you need.

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Good Thinking provides a range of resources to help Londoners improve their mental wellbeing.

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