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LAST PUBLISHED 2 August 2021

Connecting with nature: Emma Tolley, Project Manager, The Eden Project

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Can a focus on nature boost your mental health?

There is research to show that accessing nature, in many different ways can improve your physical and mental health. Even by watching a wildlife webcam!

Emma Tolley shares many insights on how a deeper connection with nature, like our connection with each other, is just what you need.

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Good Thinking provides a range of resources to help Londoners improve their mental wellbeing.

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