Coronavirus and mental health

Updated on 7 May 2020

Good Thinking provides digital mental wellbeing support for London. This includes free NHS-approved apps to help you deal with stress, anxiety, low mood and poor sleep. We are regularly adding new resources in relation to coronavirus so keep checking back to see what’s new.

Latest news: Our partners at Wellmind Health are offering their Meditainment course of 20 guided meditations, which can help you feel less stressed, calmer and sleep better, for free. Register before September 2020 for free lifetime access.

If you would like to access the Good Thinking apps and resources right away, please go to our home page.

Find out more about Good Thinking’s response to coronavirus to date, including how we’ve updated our self-assessment tool.