Updated on 9 July 2020
Good Thinking provides digital mental wellbeing support for London. This includes free NHS-approved apps to help you deal with stress, anxiety, low mood and poor sleep. We are regularly adding new resources in relation to coronavirus so keep checking back to see what’s new.
Latest news: Our partners at Wellmind Health are offering their Meditainment course of 20 guided meditations, which can help you feel less stressed, calmer and sleep better, for free. Register before September 2020 for free lifetime access.