Coronavirus and mental health

Last reviewed on 18 January 2021

Good Thinking provides digital mental wellbeing support for London. This includes free NHS-approved apps to help you deal with stress, anxiety, low mood and poor sleep. We are regularly adding new resources in relation to coronavirus so keep checking back to see what’s new. Whilst we endeavour to keep our content as up-to-date as possible, COVID-19 is a fast-moving situation. For the latest guidance, please visit the UK Government website.

App of the month: tomo is our app of the month. Build healthy habits with the tomo community and take the first step to a healthier and happier you. Expertly designed to support you with many of life's obstacles, including social anxiety, poor sleep and keeping on top of everyday tasks.

If you would like to access the Good Thinking apps and resources right away, please go to our home page.

Find out more about Good Thinking’s response to coronavirus to date, including how we’ve updated our self-assessment tool.