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Latest adviceHow to use
Latest adviceHow to use

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LAST REVIEWED 7 September 2023

Sleep Self-Assessment

Take our clinically developed self-assessment to get a guiding diagnosis and helpful resources for sleep.

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  • Get advice on improving your sleep
  • Anonymous, private and secure assessment
  • Takes up to 20 mins

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Good Thinking provides a range of resources to help Londoners improve their mental wellbeing.

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About Good Thinking
Transformation Partners in Health and CareLondon CouncilsThrive LDNMayor of LondonADPH London
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