Smiling Mind


A meditation and mindfulness app with guided practices for both children and adults. 


Get the iOS app / Get the Android app

It features a library of mindfulness tracks, with targeted practices for everything from stress and sleep to relationships and gratitude. Tracks can be favourited, played with music and downloaded for use offline and on the go. The app is best suited for people new to meditation, with introduction tracks specifically for children and beginners. 


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Benefits:

  • Free
  • Especially good for beginners: meditations start at 1 minute
  • You can track your moods and mediations each day
  • Downloadable for offline use
  • Available on your browser or as an app

Considerations:

  • Requires you to log in with every use
  • It can be glitchy and slow
  • Does not sync with Apple Health 

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