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LAST PUBLISHED 1 June 2018

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The Samaritans provide a helpful offering a safe place for you to talk anytime you like, in your own way – about whatever’s getting to you.

What is Samaritans?

The Samaritans are there to listen and offer support every day of the year. You don’t have to be suicidal to call them but if you are, they might be able to help. Calls can last as long as you choose, and you'll never be told what to do —the time is for you to talk through any feelings or worries that are troubling you. 


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Benefits

  • Free

  • Anyone can call

  • Private and confidential

  • You can call at any time: 24/7 and 365 days of the year

Considerations

  • Requires phone signal

  • If it feels too upsetting to talk on the phone, you can contact Samaritans by writing and email or a letter instead


Samaritans logo

The Samaritans provide a helpful offering a safe place for you to talk anytime you like, in your own way – about whatever’s getting to you.

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Good Thinking provides a range of resources to help Londoners improve their mental wellbeing.

Topic
SleepAnxietyLow moodStress
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