A website with useful tools and resources for all things related to mental health and wellbeing.
On it you can find informative podcasts and videos, inspiring stories of other people's experiences, and practical advice on how to improve your mental health. You'll also find an A-Z catalogue of mental health and wellbeing topics providing clear information, tips and links to further help and support.
Please note that we cannot be held responsible for the security of data that you share outside of this website.
We would like to ask if you would tell us, anonymously, in which London Borough you live, work or study.
This information will help us develop more personalised support for Londoners, and improve our service to all users. Please see our terms and conditions for more information.