Happify

Happify

An app with simple exercises and games to get you feeling happier by practicing the key principles of relaxation, gratitude, kindness and positivity. 

Get the iOS app / Get the Android app

It teaches techniques to help you get motivated, feel more positive, build self-confidence, and better cope with stress. Based on your answers to a short questionnaire, Happify suggests a programme of activities best suited to your needs, for you to complete in your own time at a pace that suits you. 


Please note that Good Thinking cannot be held responsible for the security of data that you share outside of this website.


Happify app screenshot

Benefits:

  • Free version available
  • Evidence-based 
  • Customisable to your individual needs

Considerations:

  • Happify Plus available from £8.99/month to £39.99/year
  • Very limited free content

We would like to ask if you would tell us, anonymously, in which London Borough you live, work or study.

This information will help us develop more personalised support for Londoners, and improve our service to all users. Please see our terms and conditions for more information.