Chill Panda

Chill Panda

Parents can download Chill Panda for their children for an app which alleviates worry with simple and playful exercises.

Get the iOS app / Get the Android app

The app measures your child's heart rate and suggests small tasks to improve your state of mind, including breathing techniques and light exercises to distract them from stress.


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Benefits:

  • Free
  • Interactive 
  • A fun, non-clinical way for parents to help children manage stress
  • It includes breathing techniques and calming exercises

Considerations:

  • Most suitable for children
  • There are a limited range of features

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