Beat Panic

Beat Panic

An app that helps you manage panic attacks or moments of anxiety by displaying calming visuals and messages. 

Beat Panic has a collection of visuals which you can use to focus your attention and take your mind off of anxious thoughts. For moments when you need a fast relief, the simple interface allows you to go straight to panic prevention as soon as you open the app. 


Please note that we cannot be held responsible for the security of data that you share outside of this website.


beat panic screenshot

Benefits:

  • The messages offer guidance and reassurance to help you cope with your panic
  • For immediate support, the app opens straight onto the visuals

Considerations:

  • £0.99
  • It's a short-term solution so should be used in conjunction with other help
  • Some may not like the repetitive and simple nature of the app
  • For iOS devices only