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Mental wellbeing resources and support aligned with Rastafari teachings.
The NHS recommends Seven ways to help improve your mental health and wellbeing. These are also things which are encouraged in Rastafari teachings.
The Seven Ways to Good Mental Wellbeing & Rastafari guide has been designed in collaboration with members of London's Rastafari community.
You can read the full leaflet by clicking on the link below:
Sistah Azuka, Rastafari Movement UK and Aklila Kedan on economic wellbeing
Sistah Azuka, Rastafari Movement UK and Aklila Kedan on educational wellbeing
Sistah Azuka, Rastafari Movement UK and Aklila Kedan on food and wellbeing
Sistah Azuka, Rastafari Movement UK and Aklila Kedan on physical wellbeing
Sistah Azuka, Rastafari Movement UK and Aklila Kedan on social wellbeing
Sistah Azuka, Rastafari Movement UK and Aklila Kedan on spiritual wellbeing
Sistah Azuka, Rastafari Movement UK and Aklila Kedan on universal wellbeing