An important message from Good Thinking
To everyone who uses Good Thinking, we regret to inform you that this service will be closing on 31 January 2026. This has been a difficult decision after eight years of supporting Londoners. If you’re struggling with your mental health, you can access our website until January or get help from the NHS and other support organisations. For more information please see our FAQs page.
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Good Thinking has collaborated with members of London’s Muslim community to create mental wellbeing resources that align with the beliefs and teachings of Islam.
‘Verily in the remembrance of Allah do hearts find rest’ Quran 13:28
With the support of members of London’s Muslim communities, NHS North East London and Newham Council, Good Thinking has produced a range of guides and videos to help Muslims across London to boost their wellbeing and cope with losing a loved one. Some of these resources are available in various languages.
Once you’ve read Good Thinking’s ‘Five ways to good mental wellbeing & Islam’ guide, you might like to watch our short videos that contain inspiring messages from Muslim leaders about the five ways.
Councillor Zulfiqar Ali, Cabinet Lead for Health & Adult Social Care, on the importance of finding support
Zara Mohammed, Secretary General of the Muslim Council of Britain, on the five ways to wellbeing & Islam
Imam Yunus Dudhwala, Head of Chaplaincy to Barts Health NHS Trust, on connecting with Allah and with people
Zuzana Khan, Lead Practice Nurse at Vicarage Lane Health Centre, on being physically active
Remona Aly, Broadcaster and Journalist, on learning something new every day
Dr Shahzada Khan, GP and Diabetes Clinical Lead for the NHS in Newham, on giving to others
Imam Hassan Abdullahi, NHS chaplain at UCLH, on paying attention to the present moment