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LAST REVIEWED 9 October 2023


Good Thinking has collaborated with members of London’s Muslim community to create mental wellbeing resources that align with the beliefs and teachings of Islam.

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‘Verily in the remembrance of Allah do hearts find rest’ Quran 13:28

With the support of members of London’s Muslim communities, NHS North East London and Newham Council, Good Thinking has produced a range of guides and videos to help Muslims across London to boost their wellbeing and cope with losing a loved one. Some of these resources are available in various languages.

Video messages from the Muslim community

Once you’ve read Good Thinking’s ‘Five ways to good mental wellbeing & Islam’ guide, you might like to watch our short videos that contain inspiring messages from Muslim leaders about the five ways.

Councillor Zulfiqar Ali, Cabinet Lead for Health & Adult Social Care, on the importance of finding support

Zara Mohammed, Secretary General of the Muslim Council of Britain, on the five ways to wellbeing & Islam

Imam Yunus Dudhwala, Head of Chaplaincy to Barts Health NHS Trust, on connecting with Allah and with people

Zuzana Khan, Lead Practice Nurse at Vicarage Lane Health Centre, on being physically active

Remona Aly, Broadcaster and Journalist, on learning something new every day

Dr Shahzada Khan, GP and Diabetes Clinical Lead for the NHS in Newham, on giving to others

Imam Hassan Abdullahi, NHS chaplain at UCLH, on paying attention to the present moment

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Good Thinking provides a range of resources to help Londoners improve their mental wellbeing.

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