‘Verily in the remembrance of Allah do hearts find rest’ Quran 13:28
With the support of members of London’s Muslim communities, NHS North East London and Newham Council, Good Thinking has produced a range of guides and videos to help Muslims across London to boost their wellbeing and cope with losing a loved one. Some of these resources are available in various languages.
Once you’ve read Good Thinking’s ‘Five ways to good mental wellbeing & Islam’ guide, you might like to watch our short videos that contain inspiring messages from Muslim leaders about the five ways.
Councillor Zulfiqar Ali, Cabinet Lead for Health & Adult Social Care, on the importance of finding support
Zara Mohammed, Secretary General of the Muslim Council of Britain, on the five ways to wellbeing & Islam
Imam Yunus Dudhwala, Head of Chaplaincy to Barts Health NHS Trust, on connecting with Allah and with people
Zuzana Khan, Lead Practice Nurse at Vicarage Lane Health Centre, on being physically active
Remona Aly, Broadcaster and Journalist, on learning something new every day
Dr Shahzada Khan, GP and Diabetes Clinical Lead for the NHS in Newham, on giving to others
Imam Hassan Abdullahi, NHS chaplain at UCLH, on paying attention to the present moment