Yoga with Adriene

Yoga with Adriene

A popular YouTube channel offering a range of guided yoga and meditation practices, focusing on mental and emotional wellbeing as well as physical exercise.

Practices target a range of issues from low mood to difficulties with sleep, stress and anxiety. Adriene's style helps you focus on the sensations of your body within different stretches and poses. The video's have a strong emphasis on finding what feels good for you and practicing self love. 

There are videos for a one-off yoga practice or for a 30 day journey (as shown by the videos on this page).

Please note that we cannot be held responsible for the security of data that you share outside of this website.


  • Free
  • There's something for all abilities (beginner to expert)
  • Subtitles
  • Videos range from 5 to 45 minutes
  • The videos are a good alternative to public classes


  • Has a spiritual aspect, which may not be for everybody

We would like to ask if you would tell us, anonymously, in which London Borough you live, work or study.

This information will help us develop more personalised support for Londoners, and improve our service to all users. Please see our terms and conditions for more information.