An important message from Good Thinking

We regret to inform you that the Good Thinking service will be closing on 31 January 2026. This has been a difficult decision after eight years of supporting Londoners.

If you’re struggling with your mental health, please visit Every Mind Matters or Hub of Hope, or contact your GP, NHS 111, or the mental health team in your borough. For more information about the closure, read our FAQs.
We have created an archive of the Good Thinking website for healthcare professionals.

Go to homepage
Latest adviceFind the right help for youCampaign hub
​
Latest adviceFind the right help for youCampaign hub

Approved by

NHS logo

LAST REVIEWED 15 June 2018

NHS logo
Find comprehensive health information and advice through NHS.uk in the form of articles, videos and online tools.

NHS.uk gives a useful guide to conditions, symptoms and treatments, including what to do and when to get help. The Anxiety page features information about a range of anxiety disorders, alongside tips and advice on how to cope. 


Please note that we cannot be held responsible for the security of data that you share outside of this website.

Share to FacebookShare to WhatsAppShare to TwitterShare to LinkedInShare via email

Benefits

  • Free

  • Quality and accuracy checked

  • Clear and informative

Considerations

  • Clinical tone may feel too formal for some

  • Text-heavy

Subscribe to our newsletter

Get the latest tips and resources for Londoners delivered to your inbox every month.

Good Thinking logo in white

Good Thinking provides a range of resources to help Londoners improve their mental wellbeing.

Topic
SleepAnxietyLow moodStress
Audience
Young peopleSomeone who is grievingStudentsFaith & belief communitiesEmployers & employees
instagramtwitterlinkedinfacebook
About Good Thinking
Contact us
Accessibility
Terms and Conditions
Transformation Partners in Health and CareLondon CouncilsThrive LDNMayor of LondonADPH London
Was this page helpful?