An important message from Good Thinking
To everyone who uses Good Thinking, we regret to inform you that this service will be closing on 31 January 2026. This has been a difficult decision after eight years of supporting Londoners. If you’re struggling with your mental health, you can access our website until January or get help from the NHS and other support organisations. For more information please see our FAQs page.
Approved by
NHS.uk gives a useful guide to conditions, symptoms and treatments, including what to do and when to get help. The Anxiety page features information about a range of anxiety disorders, alongside tips and advice on how to cope.
Please note that we cannot be held responsible for the security of data that you share outside of this website.
