An important message from Good Thinking
To everyone who uses Good Thinking, we regret to inform you that this service will be closing on 31 January 2026. This has been a difficult decision after eight years of supporting Londoners. If you’re struggling with your mental health, you can access our website until January or get help from the NHS and other support organisations. For more information please see our FAQs page.
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NHS Live Well is a useful resource providing advice, tips and tools to help you make the best choices about your health and wellbeing. The Sleep page features information about a range of sleep disorders, alongside tips and advice on how to improve your sleep more generally.
Please note that we cannot be held responsible for the security of data that you share outside of this website.
