An important message from Good Thinking
We regret to inform you that the Good Thinking service will be closing on 31 January 2026. This has been a difficult decision after eight years of supporting Londoners.
If you’re struggling with your mental health, please visit Every Mind Matters or Hub of Hope, or contact your GP, NHS 111, or the mental health team in your borough. For more information about the closure, read our FAQs.We have created an archive of the Good Thinking website for healthcare professionals.
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The Mix is a safe space to find support for anything at all that might be troubling you. Browse discussion boards for peer-to-peer advice on a range of topics, or join a group chat to share your problems and help others with theirs. There are chats for men and women only, under 16s, support chats, and general chats just for fun. You can also talk to their trained team via email, one-to-one web chat and on the phone, or refer yourself for telephone counselling with a professional counsellor.
Please note that we cannot be held responsible for the security of data that you share outside of this website.
Quick Links
Benefits
Free
Range of articles including: relationships, body health and studying
You can participate in moderated online chats: Sunday to Thursday, 8pm to 9.30pm
Telephone counselling is available
Considerations
The service is aimed towards under 25s
The 'Find Local Services' tool doesn't often generate results
Live support is available: Daily, 11am to 11pm
