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LAST REVIEWED 8 June 2023

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The Centre for Clinical Interventions has created a workbook to support those dealing with depression.

Depression

  1. What is depression?
  2. Behavioural Activation
  3. Weekly Activity Schedule

Back from the Bluez

  1. Overview of Depression
  2. Behavioural Strategies
  3. The Thinking-Feeling Connection
  4. The ABC Analysis
  5. Unhelpful Thinking Styles
  6. Detective Work and Disputation
  7. The End Result
  8. Core Beliefs
  9. Self Management
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Good Thinking provides a range of resources to help Londoners improve their mental wellbeing.

Topic
SleepAnxietyLow moodStress
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Young peopleSomeone who is grievingStudentsFaith & belief communitiesEmployers & employees
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