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LAST REVIEWED 20 July 2023

How to cope with bereavement and grief

The death of a loved one can have an enormous impact on your mental health. In this article, you’ll find wellbeing tips from Good Thinking and links to other useful resources.

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Whether you’re feeling anxious or numb, angry or sad, it’s important that you acknowledge your emotions and look after yourself when grieving. To help you do this, the Good Thinking team has developed a range of resources, including bereavement guides for various faith communities.

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Good Thinking provides a range of resources to help Londoners improve their mental wellbeing.

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