Daily grind getting you down?

Answer these questions to find resources to boost your mood.

Download this guide on how to look after your mental health.

Q1 OF 3

Is there anything in particular making you feel low?

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Q2 OF 3

How often are you affected by this?

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Q3 OF 3

I would like to do something...

We would like to ask if you would tell us, anonymously, in which London Borough you live, work or study.

This information will help us develop more personalised support for Londoners, and improve our service to all users. Please see our terms and conditions for more information.