Last published 15 September 2021
Good Thinking has created a series of short guides to help Londoners deal with anxiety, stress, sleeping problems, low mood and other mental health concerns during the COVID-19 pandemic and beyond. You'll find more than 60 'How to' guides under the categories How to manage your mental health and Mental wellbeing advice by group (e.g. parents, young people, employers).
Our latest 'How to' guides include:
Visit our COVID-19 hub for more 'How to' guides.
We would like to ask if you would tell us, anonymously, in which London Borough you live, work or study.
This information will help us develop more personalised support for Londoners, and improve our service to all users. Please see our terms and conditions for more information.