Good Thinking has created an advice hub to help Londoners deal with anxiety, stress, sleeping problems, low mood and other mental health concerns as a result of the coronavirus (COVID-19) pandemic.
The hub includes general advice about how to manage your mental health and more specific mental wellbeing advice by group. You’ll find more than 40 articles, including:
Five ways to good mental wellbeing
How to deal with the uncertainty of lockdown and beyond
How to get enough sleep
Advice for children and young people
Advice for parents and carers
Visit Good Thinking’s COVID-19 advice hub