How to guides

Good Thinking has created an advice hub to help Londoners deal with anxiety, stress, sleeping problems, low mood and other mental health concerns as a result of the coronavirus (COVID-19) pandemic. The hub includes general advice about how to manage your mental health and more specific mental wellbeing advice by group. You’ll find more than 40 articles, including:

We would like to ask if you would tell us, anonymously, in which London Borough you live, work or study.

This information will help us develop more personalised support for Londoners, and improve our service to all users. Please see our terms and conditions for more information.