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LAST REVIEWED 10 August 2021

Retaining hope: Steven Oliver, retired bishop and former BBC chief producer

At times of stress and uncertainty, we might strive to ‘live in hope’. But hope is not a gift that comes to us from outside of ourselves, it is something we can build through our actions. Retired Bishop Steven Oliver shares how being active, and achieving small things can strengthen hope, and improve our wellbeing.

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Building hope through small actions with Steven Oliver

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Good Thinking provides a range of resources to help Londoners improve their mental wellbeing.

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SleepAnxietyLow moodStress
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