Build healthy habits with the tomo community: Gus Booth-Clibborn

Last published 6 January 2021

Today living with anxiety is hardly easy, people of all ages, gender and nationalities experience stress of some kind, and it seems the world moves at a faster pace. In this episode we listen in to how tomo combines the positives of social media with behavioural activation, to strengthen and give people control over their mental and physical health.

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