Last published 7 December 2021

Losing a loved one is difficult at any time but, during the COVID-19 pandemic, it could be even more distressing. If you have lost a member of your family or someone else you know, we want to help you find the best support.

There is no right or wrong way to feel at the moment. Bereavement and grief affects people in different ways – you might experience shock, numbness, anxiety, sadness, anger, exhaustion and even guilt – but here are some things that might help you come to terms with your loss.

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