Stressed? Angry? Annoyed? Not quite yourself?

Answer these questions to find the right resources to reduce your stress

Download this guide on how to lower your stress levels

Last published 1 October 2020

Resource Collections

We have selected a number of different resources and put them into "collections". Collections allow you to browse and compare resources that do similar types of things.

Top resources for general stress

A collection of 4 resources to help you cope with the stresses of daily life

Top resources for you to do with your children

A collection of 6 resources for parents to help manage their child's wellbeing

LGBTQ+ Resources

A collection of 5 resources designed specifically for the LGBTQ+ community, including events, helplines and information on the law and your rights.

Popular resources for managing stress

Find a range of approaches for managing anxiety

Listen to something

Explore podcasts, ASMR and soothing soundscapes

Resources for students

Find essential and free resources to help you manage your wellbeing at uni

Resource Collections

We have selected a number of different resources and put them into "collections". Collections allow you to browse and compare resources that do similar types of things.