Headspace

A mindfulness and meditation app with hundreds of guided meditations for everything from stress to sleep. 

Headspace currently offers a range of free resources to help support you during the COVID-19 outbreak including resources for healthcare professionals.

There is a free version to help you through the COVID-19 outbreak

There is a free version for NHS staff

Please note that we cannot be held responsible for the security of data that you share outside of this website.


Benefits:

  • Free trial
  • Easily accessible to complete beginners
  • Available as a browser or as an app

Considerations:

  • From £6.25/month
  • Daily use is recommended for long term benefits
  • Tracks cannot be downloaded for offline use

We would like to ask if you would tell us, anonymously, in which London Borough you live, work or study.

This information will help us develop more personalised support for Londoners, and improve our service to all users. Please see our terms and conditions for more information.