20 December 2019
Good Thinking, London’s free NHS- approved digital wellbeing service is continuously reviewing and expanding its online content to provide greater value and choice for those living or working in London.
During our review we have had to make decisions around the portfolio of subsidised apps available through Good Thinking and it has been agreed that our contract with Sleepio, the online sleep improvement programme based on Cognitive Behavioural Therapy (CBT) will end as of the 31 December 2019.
Sleepio will continue to be accessible from the NHS Apps Library and Londoners who commenced the course through Good Thinking before the 31st December 2019 will still have access to the tailored programme for 12 months.
Alternative sleep apps are available through Good
Thinking and we continue to enhance our provision during 2020.
25 September 2019
Good Thinking, London’s free NHS-approved digital wellbeing service for people living and working in London, has published its first report tracking its journey from concept to pilot and into a service that has so far reached over 250,000 people experiencing anxiety, low mood, stress and sleeping difficulties in the capital...Read more
17 July 2019
Good Thinking, the NHS-approved digital mental wellbeing service that is free for Londoners, has partnered with My Possible Self to help more Londoners who are experiencing common mental wellbeing concerns improve how they feel every day. Read more...
12 June 2019
June 10-16 is Carers’ Week in the UK and Dr Richard Graham, Good Thinking’s Consultant Psychiatrist and Clinical Lead, has been looking at the very vital and challenging role they play, and what we can do to help support and learn from them. Read more...
10 April 2019
April is #StressAwarenessMonth in the UK and Dr Richard Graham, Good Thinking’s Consultant Psychiatrist and Clinical Lead, has been discovering: do people always know when they’re stressed? Read more...
12 March 2019
It’s World Sleep Day on Friday 15 March 2019, so when Dr Richard Graham, Consultant Psychiatrist and Clinical Lead for Good Thinking, says, “We really need to talk about sleep,” we sit up and listen. Read more...
7 February 2019
Dr Richard Graham, Consultant Psychiatrist and Clinical Lead for Good Thinking, explains how the journey from listening to talking can be very personal – and that’s OK. Read more...
22 November 2018
The integration of Sleepio, the digital Cognitive Behavioural Therapy (CBT) program, into the Good Thinking, London's digital wellbeing service, has been celebrated alongside some of England’s most pioneering NHS innovations. Read more...
10 October 2018
On 10 October 2018, World Mental Health Day, London’s NHS, London boroughs and Public Health England are pleased to announce that Good Thinking – London’s unique digital mental wellbeing service – has supported over 100,000 Londoners who are looking for personalised new ways to improve their mental wellbeing. Read more...
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