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My Possible Self now free for Londoners: Free app to tackle stress, anxiety and depression

17 July 2019

Good Thinking, the NHS-approved digital mental wellbeing service that is free for Londoners, has partnered with My Possible Self to help more Londoners who are experiencing common mental wellbeing concerns improve how they feel every day. Read more...


Carers’ week 10 -16 June: It’s time we talked about carers; time we looked after them too


12 June 2019 

June 10-16 is Carers’ Week in the UK and Dr Richard Graham, Good Thinking’s Consultant Psychiatrist and Clinical Lead, has been looking at the very vital and challenging role they play, and what we can do to help support and learn from them. Read more...


How can you tell if you’re about to burn out?


10 April 2019

April is #StressAwarenessMonth in the UK and Dr Richard Graham, Good Thinking’s Consultant Psychiatrist and Clinical Lead, has been discovering: do people always know when they’re stressed? Read more...


World Sleep Day is on 15 March 2019


12 March 2019

It’s World Sleep Day on Friday 15 March 2019, so when Dr Richard Graham, Consultant Psychiatrist and Clinical Lead for Good Thinking, says, “We really need to talk about sleep,” we sit up and listen. Read more...


It’s Time to Talk Day 2019: Thursday 7 February


7 February 2019

Dr Richard Graham, Consultant Psychiatrist and Clinical Lead for Good Thinking, explains how the journey from listening to talking can be very personal – and that’s OK. Read more...


Sleepio and Good Thinking integration celebrated as a pioneering NHS innovation

22 November 2018


The integration of Sleepio, the digital Cognitive Behavioural Therapy (CBT) program, into the Good Thinking, London's digital wellbeing service, has been celebrated alongside some of England’s most pioneering NHS innovations. Read more...


Over 100,000 Londoners take up unique opportunity to boost their wellbeing online


10 October 2018


On 10 October 2018, World Mental Health Day, London’s NHS, London boroughs and Public Health England are pleased to announce that Good Thinking – London’s unique digital mental wellbeing service – has supported over 100,000 Londoners who are looking for personalised new ways to improve their mental wellbeing. Read more...