Buddhism

“Just as rain breaks through an ill-thatched house, so afflicting passions penetrate a poorly-guarded mind.” Dhammapada, Ch1, Verse 13

The NHS recommends five ways to help improve your mental health and wellbeing. These approaches are all aligned with Buddhist beliefs and teachings.

The Five Ways to Wellbeing & Buddhism has been designed in collaboration with members of London’s Buddhist communities, with the support of The Buddhist Society and in consultation with the Network of Buddhist Organisations.

You can read the full leaflets here:

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Good Thinking has also worked with London’s Buddhist community to create a series of videos

Medhi Richardson, Buddhist Chaplain, on connecting with others

Mariano Marcigaglia, Buddhist Chaplain, on being physically active


David Morris, Buddhist Chaplain, on learning something new every day

Keith Munnings, Buddhist Healthcare Chaplain, on giving to others


Ven Kassapa, Resident monk at The London Buddhist Vihara, on paying attention to the present moment

Content coming soon

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